Heey!
I made a green smoothie this afternoon and I thought that I would share the recipe with you. The smoothie looks really disgusting but tastes super delicious. The smoothie contains a lot of healthy ingredients. Spirulina for example is a green algae used as an excellent source of protein, vitamins and minerals. Spirulina is high in, chlorophyll, vitamin B, vitamin C, D, A, E and vitamin B12. It is also a good source of important minerals such as calcium, copper, iron, magnesium, zinc to name a few. Spirulina is high in calcium with over 26 times the calcium in milk (dairy). So this smoothie is a great way to get all your vitamins and minerals. Hope you like it, here is the recipe:- 1 tsp spirulina powder
- 1 tsp chlorella powder
- 1 small mango
- 1/2 a pineapple (small)
- 2 handfulls of baby spinach
- half a lemon
- 1 & 1/2 cup of water (this make about 4 servings)
- 2 apples
- 1/2 orange
Blend all the ingredients and you'll have a super healthy green smoothie.
(Btw, I can really recommend these raw snack bars there are so good!)
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